Weigh In record (no journal entry) for 02 December 2022
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76 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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709 kcal
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Fat: 31.38g | Prot: 20.55g | Carbs: 85.73g.
Breakfast: Белый Хлеб, Сметанин Сметана 15%, Кофе с Сахаром, Жареное Яйцо. Snacks/Other: Доширак Лапша со Вкусом Говядины. more...
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Losing 0.1 kg a Week
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Мадина Пончик's Weight History
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