Weigh In record (no journal entry) for 02 December 2022
|
70.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2022:
|
1365 kcal
|
Fat: 49.86g | Prot: 56.85g | Carbs: 166.18g.
Breakfast: Solevita Pomarańcza Sok 100%, Bagietka, Jajko (Całe). Lunch: Go Vege Pasta z Ciecierzycy z Pomidorami i Papryką, Pomarańcze, Bagietka. Dinner: Marinero Śledzie Wiejskie, Bagietka. Snacks/Other: Bagietka, Nautica Wiejskie Filety Śledziowe. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|