Weigh In record (no journal entry) for 02 December 2022
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78.1 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1665 kcal
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Fat: 69.04g | Prot: 77.29g | Carbs: 167.05g.
Breakfast: Oeuf Dur, Bio Village Flocons d'avoine, Biscotte au Froment, Lait d'Avoine, Beurre (Salé), Café, Raisins Secs. Lunch: Thiriet Pain aux Raisins , Saveurs de Nos Régions Véritables Knacks d'alsace , Céleri Cuit, Pain Complet. Dinner: Danone Hipro 15G Protéines Myrtille, Pain Complet, Marque Repère Taboulé au Filet de Poulet Rôti, Monique Ranou Jambon Blanc, Amora Sauce Caesar, Salade Verte. Snacks/Other: Pommes Delicieuses Dorées, Champagne. more...
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Losing 1.4 kg a Week
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JLetJoe1's Weight History
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