Weigh In record (no journal entry) for 02 December 2022
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61.1 kg
Lost so far: 11.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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933 kcal
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Fat: 29.25g | Prot: 70.69g | Carbs: 91.76g.
Breakfast: Ашан Отбивная Куриная, Андерсон Сырники. Lunch: Сыр Проволоне, Хлеб Черный. Dinner: Картошка Вареная, La Creme Торт Черничный Мусс, Адреналин Раш Адреналин Раш без Сахара. more...
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Losing 3.5 kg a Week
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kozlovskayavara2001's Weight History
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