chuu:[160]'s Journal, 02 Dec 22

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плачу

51.1 kg Lost so far: 8.7 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2022:

545 kcal

Fat: 36.33g | Prot: 33.85g | Carbs: 20.40g. Breakfast: Черный Принц Сыр. Lunch: Черный Принц Сыр. Dinner: Картофельное Пюре (с Цельным Молоком), Котлета Куриная. Snacks/Other: President Сливочный Сыр, President Сливочный Сыр. more...

1420 kcal

Exercise: Stairs (Climbing Stairs) - 6 minutes, Studying - 2 hours and 40 minutes, Resting - 13 hours and 14 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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chuu:[160]'s Journal, 02 Dec 22

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chuu:[160]'s Weight History