Weigh In record (no journal entry) for 02 December 2022
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88.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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2147 kcal
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Fat: 38.60g | Prot: 212.49g | Carbs: 234.80g.
Breakfast: 4UZE Протеин, Куриная Грудка Отварная, Смесь Мексиканская, Домик в деревне Кефир 1%. more...
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Losing 1.3 kg a Week
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jenshen-ka's Weight History
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