Weigh In record (no journal entry) for 14 November 2014
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87.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2014:
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2194 kcal
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Fat: 19.38g | Prot: 340.79g | Carbs: 155.68g.
Lunch: Куриное Филе, Чудесный Край Овсянка Геркулес, Изюм. Snacks/Other: SAN Изолят. more...
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Losing 9.1 kg a Week
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