Weigh In record (no journal entry) for 01 December 2022
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74 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 December 2022:
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2383 kcal
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Fat: 124.15g | Prot: 78.55g | Carbs: 236.87g.
Breakfast: Café com Açúcar, Café com Açúcar, Hellmann's Maionese, Pão de Leite. Lunch: Hellmann's Molho para Salada Rosé, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tang Suco de Limão , Enrolado de Presunto e Queijo, Creme de Milho, Arroz Branco (Cozido), Frango a Milanesa. Dinner: Sadia Mortadela Defumada. Snacks/Other: Lacta Bis (7g). more...
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Daya.Miranda's Weight History
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