Weigh In record (no journal entry) for 02 December 2022
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61.2 kg
Lost so far: 4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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602 kcal
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Fat: 23.21g | Prot: 9.58g | Carbs: 91.48g.
Breakfast: Perkedel Kentang, Perkedel Jagung. Lunch: Bubur Candil, Cahkwe. Dinner: Singkong Goreng. Snacks/Other: Roti Goreng, Pepaya. more...
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Losing 1.6 kg a Week
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cerllyn4's Weight History
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