Weigh In record (no journal entry) for 01 December 2022
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69.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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1587 kcal
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Fat: 83.10g | Prot: 81.72g | Carbs: 132.86g.
Breakfast: Arcor Azúcar Mascabo, Pampa Vida Leche de Almendras, Arlistán Café Instantáneo Suave, Hardy Crema de Maní Chocolate, Banana, Huevo, Felices las Vacas Muzzalmendra. Lunch: Felices las Vacas Muzzalmendra, Arroz Integral Crudo, Natural Seed Rawmesan, Soja Texturizada. Dinner: Felices las Vacas Muzzalmendra, Felices las Vacas Chickenvil Party, Huevo Cocido. Snacks/Other: Hardy Crema de Maní Natural, Nueces. more...
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Gaining 2.5 kg a Week
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joelpicotto's Weight History
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