Weigh In record (no journal entry) for 22 June 2011
|
77.1 kg
Lost so far: 22.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1213 kcal
|
Fat: 29.75g | Prot: 55.75g | Carbs: 184.16g.
Breakfast: hershey bar. Lunch: Sweet Tea (32 oz), Country Potato Soup, Chipotle Chicken Wrap. Dinner: Original Baked Potato Chips, Fat Free Sweet Onion Sauce, 6" Double Turkey Breast. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|