Weigh In record (no journal entry) for 19 November 2022
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58 kg
Lost so far: 0 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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605 kcal
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Fat: 27.85g | Prot: 15.12g | Carbs: 76.52g.
Breakfast: На здоровье Молоко Безлактозное 2,5%, Геркулесовая Каша на Воде, Яблочный Пирог. Snacks/Other: Черкизово Сосиска Молочная. more...
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Gaining 0.1 kg a Week
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tknyazkova's Weight History
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