Weigh In record (no journal entry) for 01 December 2022
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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1269 kcal
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Fat: 50.00g | Prot: 82.62g | Carbs: 103.15g.
Lunch: KFC Dada Ayam, KFC Mocha Float, Nasi Putih. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Kentang Rebus, Selada, Wortel Dimasak. more...
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Gaining 0.2 kg a Week
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indiii31's Weight History
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