Meike71's Journal, 01 Dec 22

Weigh In record (no journal entry) for 01 December 2022
110.2 kg Lost so far: 4.8 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2022:
852 kcal Fat: 43.34g | Prot: 24.87g | Carbs: 96.66g.   Breakfast: Omelett oder Rührei mit Schinken oder Speck, Maxima Latte Macchiato. Lunch: Heidelbeeren. Snacks/Other: Alesto Pekannusskerne. more...
2916 kcal Exercise: Sleeping - 8 hours, Resting - 14 hours, Walking (slow) - 3/kph - 2 hours. more...
Gaining 0.0 kg a Week



     
 

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Meike71's Weight History


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