Weigh In record (no journal entry) for 01 December 2022
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56.9 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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305 kcal
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Fat: 14.83g | Prot: 30.19g | Carbs: 9.56g.
Lunch: Findus Épinards Hachés à la Crème Fraîche, Férial Viande Hachée Pur Bœuf 5%, Notre Jardin Purée Quatre Légumes. more...
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Losing 0.3 kg a Week
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Schatzi10's Weight History
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