Weigh In record (no journal entry) for 01 December 2022
|
66.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2022:
|
243 kcal
|
Fat: 5.56g | Prot: 9.80g | Carbs: 39.57g.
Snacks/Other: Growth Supplements Whey Concentrado, Melken Cacau em Pó 50%, Bolo de Laranja. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annekarolineps's Weight History
|