Weigh In record (no journal entry) for 22 June 2011
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108.9 kg
Lost so far: 5.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 89.77g | Prot: 93.60g | Carbs: 226.94g.
Breakfast: Strawberries & Cream Instant Oatmeal. Lunch: Sun Chips Harvest Cheddar, Organic Creamy Peanut Butter, Organic Strawberry Spread, Butter Top Wheat Bread, Butter Top Wheat Bread, Organic Creamy Peanut Butter. Dinner: Ground Beef (80% Lean / 20% Fat), Hamburger Buns. Snacks/Other: Luna Protein Bar - Cookie Dough, Low Carb Creamy Chocolate Shake, Luna Protein. more...
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3412 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Bicycling (fast) - 24/kph - 21 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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HaveBlue's Weight History
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