Weigh In record (no journal entry) for 01 December 2022
|
60.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2022:
|
1310 kcal
|
Fat: 53.21g | Prot: 77.53g | Carbs: 120.88g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Kitkat Kitkat Ball, Planet Sushi Salade Edamame. Dinner: Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé), Graines de Sésame Mix, Tanoshi Vinaigre de Riz, Stevia, Huile de Sésame, Sel. Snacks/Other: Nutella Nutella, Haribo Maoam Stripes, Tanoshi Algues Nori. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|