Weigh In record (no journal entry) for 01 December 2022
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98.7 kg
Lost so far: 10.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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2194 kcal
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Fat: 93.55g | Prot: 75.53g | Carbs: 218.00g.
Breakfast: Lactel Matin Léger Café au Lait. Lunch: Douceur du Verger Compote Pomme Rhubarbe , Andros Gourmand et Végétal Mousse au Chocolat , Panach' Le Monaco, Lidl Côtes de Porc Échine , Notre Jardin Haricots Verts Extra Fins, Riz Basmati (Cuit). Dinner: Kinder Bueno, Whisky, Charles & Alice Compote Pommes Ananas, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Riz Cantonais. Snacks/Other: Lindt Chocolat Lindor, Béghin Say Sucre de Canne, Café. more...
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Losing 1.9 kg a Week
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lolonel974's Weight History
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