Weigh In record (no journal entry) for 13 November 2014
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121.5 kg
Lost so far: 12.5 kg.
Still to go: 40.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 November 2014:
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2308 kcal
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Fat: 141.06g | Prot: 99.06g | Carbs: 161.08g.
Breakfast: Nasze Smaki Kiełbasa Śląska, Smalec, Jajko. Dinner: Jajko, Cebule, Nasze Smaki Kiełbasa Śląska. Snacks/Other: Kubuś Sok Banan Marchew Jabłko, Koncentrat Pomidorowy. more...
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steady weight
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pawelkmiecik's Weight History
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