Weigh In record (no journal entry) for 01 December 2022
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67.4 kg
Lost so far: 4.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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701 kcal
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Fat: 12.86g | Prot: 13.65g | Carbs: 69.27g.
Breakfast: Canderel Sucrette, Café, Pâturages Lait Demi-Écrémé. Lunch: Royco Soupe Forestiere. Snacks/Other: Leffe Leffe Brune, Ferrero Ferrero Rocher, Roy René Calisson d'Aix. more...
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Losing 2.1 kg a Week
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lapegouille's Weight History
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