Weigh In record (no journal entry) for 01 December 2022
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69.5 kg
Lost so far: 0.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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63 kcal
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Fat: 1.58g | Prot: 1.58g | Carbs: 10.71g.
Breakfast: Завод Алешина Крендель Мини Сахарный "для Дочки". more...
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Losing 0.5 kg a Week
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