Weigh In record (no journal entry) for 01 December 2022
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52.8 kg
Lost so far: 12 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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677 kcal
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Fat: 29.17g | Prot: 30.76g | Carbs: 75.63g.
Breakfast: Wings Food Kecap Manis Sedaap, Bawang Merah, Bawang Putih, Kerupuk Putih, Bimoli Minyak Goreng, Cabai Merah atau Rawit, Telur Dadar, Ayam Goreng, Opor Ayam, Nasi Putih. more...
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Gaining 0.1 kg a Week
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adeaprilia07's Weight History
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