Weigh In record (no journal entry) for 01 December 2022
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135.5 kg
Lost so far: 31.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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654 kcal
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Fat: 33.97g | Prot: 63.37g | Carbs: 23.39g.
Lunch: Жареная Картошка. Dinner: Скумбрия Отварная, Лента Стейк из Кеты . more...
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Losing 1.4 kg a Week
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Наташа маша's Weight History
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