Weigh In record (no journal entry) for 01 December 2022
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86.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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326 kcal
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Fat: 19.70g | Prot: 8.94g | Carbs: 27.30g.
Breakfast: Магнит Творожный Сыр с Зеленью и Огурчиком, Знатны Пачастунак Хлеб Ржаной без Сахара, Салат из Помидоров и Огурцов, Вареное Яйцо, Кофе с Молоком и Сахаром. more...
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Gaining 0.7 kg a Week
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zelenskaanatala93's Weight History
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