Weigh In record (no journal entry) for 01 December 2022
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61.6 kg
Lost so far: 11.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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892 kcal
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Fat: 29.01g | Prot: 58.28g | Carbs: 100.35g.
Breakfast: Ашан Отбивная Куриная, Шоколадный Кекс. Lunch: Сырники, ВкусВилл Сыр Российский, Хлеб Черный. Dinner: Пицца Маринара. more...
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Gaining 3.5 kg a Week
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kozlovskayavara2001's Weight History
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