Weigh In record (no journal entry) for 01 December 2022
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90.6 kg
Lost so far: 16.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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896 kcal
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Fat: 29.15g | Prot: 38.43g | Carbs: 123.81g.
Breakfast: Сиртаки Сыр для Греческого Салата 55%, Жареное Яйцо, Королевский Хлеб Хлеб "Дарницкий" Новый. Lunch: Варенье, Котлета Куриная, Помидоры. Snacks/Other: Элика Вареники с Вишней. more...
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Losing 0.7 kg a Week
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yula120405's Weight History
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