Weigh In record (no journal entry) for 01 December 2022
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91.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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765 kcal
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Fat: 37.96g | Prot: 46.19g | Carbs: 62.24g.
Breakfast: Кофе с Молоком и Сахаром, Сырники. Lunch: Мясновъ Шпикачки Телячьи, Гречка Отварная. Dinner: NL International Коктейль Вишня. more...
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Losing 1.6 kg a Week
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mar.mingzowa82's Weight History
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