Weigh In record (no journal entry) for 01 December 2022
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53.3 kg
Lost so far: 32.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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900 kcal
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Fat: 50.58g | Prot: 55.40g | Carbs: 46.77g.
Breakfast: Самбери Сыр Лайт 30% Киприно, Haas Горчица Русская , Окей Корнишоны, Блины с Творогом, Свиная Отбивная, Картофельное Пюре. Lunch: Snaq Fabriq Milky Chocolate, Реми Салат Цезарь. more...
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steady weight
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анастейша@00's Weight History
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