Weigh In record (no journal entry) for 13 November 2014
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58.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2014:
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821 kcal
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Fat: 32.63g | Prot: 43.88g | Carbs: 81.90g.
Breakfast: Банан, Чудо Творожок Воздушный, Haribo Chamallows, Говядина Отварная, Русский Хлеб Булочка с Отрубями, Жито Печенье Кунжутное, Эколь Сосиски Бараньи. more...
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Losing 0.4 kg a Week
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Gerzhova's Weight History
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