Weigh In record (no journal entry) for 28 November 2022
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44.8 kg
Lost so far: 10.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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917 kcal
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Fat: 28.34g | Prot: 74.58g | Carbs: 85.45g.
Breakfast: Hacendado Tortitas de Maíz, Aguacate, Huevo, Gullón Galletas María. Lunch: ensalada, Merluza Plancha. Dinner: Tomates Cherry, Huevo, Clara de Huevo, Patata. Snacks/Other: Fontaneda Digestive Finas Chocolate Negro. more...
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Losing 0.1 kg a Week
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pestolovrr's Weight History
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