blondiefarmgirl's Journal, 01 Dec 22

bloody covid🥺
72.6 kg Lost so far: 3.9 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2022:
1494 kcal Fat: 33.90g | Prot: 110.96g | Carbs: 169.81g.   Breakfast: Coffee, Balance 100% Whey Protein WPC/WPI, Harraways Rolled Oats, Wattie's Sliced Peaches in Juice. Lunch: Pepsi Pepsi Max (Can), Pepsi Pepsi Max (Can), Ceres Organics Brown Rice Cakes, Anchor Cottage Cheese with Chives. Dinner: Horleys Carbless Crunch Chocolate Peanut , Signature Range White Toast Bread, Maggi Soup For A Cup Creamy Chicken . Snacks/Other: Almonds , Tangerines (Mandarin Oranges), Nothing Naughty Raspberry White Chocolate , Coffee, Horleys Carbless Crunch Caramel Delux, Rose Apple, Horleys Carbless Crunch Peppermint Rough. more...
Gaining 0.1 kg a Week

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blondiefarmgirl's Weight History


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