Weigh In record (no journal entry) for 25 November 2022
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69.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1669 kcal
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Fat: 59.55g | Prot: 100.52g | Carbs: 195.30g.
Breakfast: Hardy Crema de Maní Chocolate, Banana, Huevo, Pan integral, Felices las Vacas Muzzalmendra, Wik Barra de Quinoa. Lunch: Hardy Crema de Maní Chocolate, Mom's Galletas de Avena, Cachafaz Galletas Integral de Avena y Pasas de Uva. Dinner: Soja Texturizada, Arroz Integral Crudo, Huevo Cocido, Seitan, Naranjas, Ultra Tech Bcaa 2:1:1. more...
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Losing 1.4 kg a Week
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joelpicotto's Weight History
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