Weigh In record (no journal entry) for 30 November 2022
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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1424 kcal
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Fat: 67.84g | Prot: 74.16g | Carbs: 129.44g.
Breakfast: Huevo Frito, Pan, Victory Super Nitro Whey, Avena, Fresas. Lunch: Arroz Blanco, Carne Asada, Ensaladilla Rusa. more...
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Gaining 0.2 kg a Week
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linares5terrones's Weight History
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