Weigh In record (no journal entry) for 30 November 2022
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59.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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877 kcal
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Fat: 31.33g | Prot: 70.17g | Carbs: 78.10g.
Lunch: Tomates Cereja, Feijão Preto Cozido, Alface, Arroz Branco (Cozido), Frango Grelhado. Dinner: Putz Pasta de Amendoim Sabor Baunilha, Morangos, Goma de Tapioca, Président Queijo Prato, Vigor Requeijão Cremoso Light, Peito de Frango, Ovo. Snacks/Other: Danone Yopro 15G High Protein Chocolate . more...
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Losing 0.7 kg a Week
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Carolinaalvesg's Weight History
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