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-1cm de cintura tbm… 88cm.
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82.5 kg
Lost so far: 7.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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1098 kcal
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Fat: 45.93g | Prot: 63.99g | Carbs: 104.78g.
Breakfast: Café com Leite Integral, Bauducco Cereale Toast Integral , Polenghi Polenguinho Light. Lunch: Arroz à Grega, Friboi Fraldinha Assada, Carioca Feijão Cozido. Tea: Sorvelândia Gelato Italiano Dolce Latte. Dinner: Linea Stevia 100% , Qualitá Leite Semi Desnatado, Tirolez Creme de Ricota, Polenghi Queijo Brie, Mavalério Cacau em Pó 100%, Marilan Magic Toast Multi Cereais (7). more...
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Losing 0.7 kg a Week
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Cristhiane Nadai's Weight History
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