Weigh In record (no journal entry) for 30 November 2022
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58 kg
Lost so far: 10.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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880 kcal
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Fat: 45.23g | Prot: 40.29g | Carbs: 79.69g.
Breakfast: Tereyağı veya Şekerli Kurabiye. Lunch: McDonald's Patates Kızartması (Orta), Popeyes Tavuk Burger. more...
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Gaining 0.1 kg a Week
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Esmanur25's Weight History
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