Weigh In record (no journal entry) for 30 November 2022
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56.4 kg
Lost so far: 8.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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141 kcal
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Fat: 4.88g | Prot: 5.21g | Carbs: 20.75g.
Breakfast: Jasmine Granola Integral, Nestlé Iogurte Natural Integral, Mamão Formosa. more...
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Losing 2.1 kg a Week
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bolinhaaa's Weight History
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