Weigh In record (no journal entry) for 30 November 2022
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72.4 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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1888 kcal
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Fat: 68.85g | Prot: 166.18g | Carbs: 156.59g.
Breakfast: Hacendado +PROTEINAS PAN TOSTADO, Hacendado Copa de Chocolate y Nata +Proteinas, Hacendado Helado +Proteina . Lunch: Pepino, Tomates Cherry, Leche (Leche Entera), Café. Dinner: Hacendado Salteado de Verduras Asadas, Hacendado Pisto de Verduras, Yogur Natural Edulcorado 0%. Snacks/Other: Mercadona Rúcula. more...
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Gaining 0.2 kg a Week
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oriolet22's Weight History
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