Weigh In record (no journal entry) for 30 November 2022
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67.7 kg
Lost so far: 4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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747 kcal
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Fat: 34.18g | Prot: 37.82g | Carbs: 72.91g.
Breakfast: Pâturages Lait Demi-Écrémé, Café, Canderel Sucrette. Dinner: Pâturages Onctueux aux Fruits Mixés, Carottes Cuites, Poivrons Verts, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Choux Cuits (à partir de Frais), Picard Saucisse Fumée. Snacks/Other: Pain Blanc, Pain Blanc. more...
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Losing 2.8 kg a Week
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lapegouille's Weight History
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