Weigh In record (no journal entry) for 30 November 2022
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84.7 kg
Lost so far: 3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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641 kcal
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Fat: 42.44g | Prot: 25.99g | Carbs: 47.22g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Котлета Куриная. Dinner: Впрок Росточки Здоровья(Каша) N30. Snacks/Other: Haas Авокадо. more...
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steady weight
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Лиана Морева's Weight History
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