Weigh In record (no journal entry) for 30 November 2022
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80.3 kg
Lost so far: 3.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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1256 kcal
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Fat: 30.50g | Prot: 74.63g | Carbs: 168.30g.
Breakfast: Lait Demi-Écrémé, Baguette Rustique, La Vache qui rit La Vache Qui Rit Légère, Café, Banane. Lunch: Crème Fraîche Épaisse, E.Leclerc Aiguillettes de Poulet, Marque Repère Petits Pois à l'étuvée Extra Fins, Panzani Torti. Dinner: Caprice des Dieux En Cas de Caprice, U Croque Monsieur Bistrot , Sveltesse Ferme et Fondant Chocolat . Snacks/Other: Soupe. more...
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Losing 2.8 kg a Week
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Catcat02's Weight History
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