Weigh In record (no journal entry) for 22 June 2011
|
79.4 kg
Lost so far: 6.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1184 kcal
|
Fat: 79.46g | Prot: 83.62g | Carbs: 25.69g.
Breakfast: Fried Egg, Canadian Bacon. Lunch: Whole Milk Mozzarella Cheese, ham. Dinner: sabrett. Snacks/Other: pistachio nuts, Atkins Advantage Peanut Butter Granola Bars. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chakrarain's Weight History
|