Weigh In record (no journal entry) for 30 November 2022
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71.6 kg
Lost so far: 1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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309 kcal
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Fat: 3.14g | Prot: 7.07g | Carbs: 65.84g.
Breakfast: Кофе, Бананы, Кофемания Овсяная Каша на Воде. more...
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Losing 0.1 kg a Week
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miramgulsatubaldina's Weight History
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