Weigh In record (no journal entry) for 30 November 2022
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59.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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649 kcal
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Fat: 31.45g | Prot: 52.49g | Carbs: 37.13g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Coca-Cola Coca-Cola Zéro , Danone Hipro Banane Saveur Beurre De Cacahuète, Fleury Michon Poulet & Purée de Courgettes. more...
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steady weight
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