Weigh In record (no journal entry) for 30 November 2022
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67 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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1018 kcal
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Fat: 23.11g | Prot: 53.42g | Carbs: 149.27g.
Breakfast: Pisang, Sari Roti Roti Gandum, Optimum Nutrition Gold Standard 100% Whey. Lunch: So Nice Sosis Sapi, Nasi Putih, Indomie Mi Goreng. more...
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Gaining 0.0 kg a Week
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bitchisgerl's Weight History
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