Weigh In record (no journal entry) for 13 November 2014
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48.7 kg
Lost so far: 18.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2014:
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962 kcal
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Fat: 14.63g | Prot: 63.32g | Carbs: 141.87g.
Breakfast: Deluxe Sucette Chocolat Noir Noisettes, Tastino Biscuit Avoine et Sésame, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Bridélice Pâté à Tartiner Chocolat Noisette, Schwartau Confiture Fraises Delight, Rians La Faisselle 0%, Être Bio Norma Muesli Bio Fruits Rouges. Lunch: Deluxe Sucette Chocolat Noir Noisettes, Tastino Biscuit Avoine et Sésame, Fraises Congelées Non Sucrées, Linessa Yaourt Nature 0%, Pamplemousse, St Môret Ligne & Plaisir, Rochefontaine Mini Poireaux, Alelor Bio Cornichons en Stick Aigres Doux, Tomates Cerises, Poivrons Rouges Doux, Chou-Fleur, Concombre (Pelé), Leader Price Laitue Iceberg. Dinner: Haribo World Mix, Haribo Cocobat, Être Bio Norma Muesli Bio Fruits Rouges, Taillefine Compote Pomme Rhubarbe, Rians La Faisselle 0%, Baguette, Kühne Moutarde Aigre-Douce, Bridelight Fromage Frais, Carrefour Julienne de Légumes, Picard Dos de Cabillaud, Leader Price Laitue Iceberg. Snacks/Other: Haribo Chamallows, Super U Fromage Blanc 0%, Naturaline Muesli Tradition. more...
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Gaining 1.4 kg a Week
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