Efflorere's Journal, 13 Nov 14

Weigh In record (no journal entry) for 13 November 2014
65 kg Lost so far: 4.5 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2014:
433 kcal Fat: 10.37g | Prot: 3.13g | Carbs: 84.82g.   Breakfast: Печеное Яблоко. Lunch: Tekmar Musli V Jogurte. more...
Losing 0.1 kg a Week



     
 

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Efflorere's Weight History


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