Farbiczeek's Journal, 30 Nov 22

Woda zeszła 😛
85 kg Lost so far: 6.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2022:
2073 kcal Fat: 48.84g | Prot: 206.27g | Carbs: 199.30g.   Breakfast: Tarczyński Parówki z Fileta z Indyka, Zott Protein Czekolada . Lunch: Mlekovita SBA Protein Milk Shake Chocolate, Get It Fit Gladiator, B:Fit Burrito. Dinner: Marinero Tuńczyk Kawałki w Sosie Własnym , Sonko Ryż Basmati, FruVita Skyr Naturalny. Snacks/Other: All Nutrition Whey Protein. more...
1032 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.5 kg a Week

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Farbiczeek's Weight History


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