Weigh In record (no journal entry) for 30 November 2022
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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420 kcal
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Fat: 14.03g | Prot: 14.19g | Carbs: 62.72g.
Breakfast: Bakwan, Nasi Putih, Alfamart Daun Pepaya. more...
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steady weight
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Tri Margie's Weight History
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